Asparagus can be enjoyed raw or cooked. And it’s often a star ingredient in soups, stews, salads, and other dishes. Asparagus benefits include its low caloric value and its high vitamin, mineral, and antioxidant content. Good Source of Antioxidants Antioxidants are compounds that help protect
Halitosis is the foul odor that comes from the breath. If it happens, it will cause your personality to be damaged. Lack of confidence But during the day, you may not be able to brush your teeth as often as you’d like. This can cause problems
Eating kidney-nourishing foods is a way to help keep your kidneys healthy and help reduce the risk of kidney disease. This is because the kidneys are an important organ whose job is to filter and expel waste from the body to help maintain the balance
Protein leakage (Proteinuria) or a condition in which there is a large amount of protein in the urine. It is a health problem that can occur for many reasons. Sometimes this is just a temporary cause. like dehydration or heavy exercise But sometimes it can be a sign
Kidney disease symptoms can occur in many ways. Although most patients may be asymptomatic or have only mild symptoms at first, And the symptoms will become clearer when the disease has reach its final stage. However, many patients may notice that they have kidney disease
Caviar or sturgeon eggs It’s a small fish egg. It is light green or black in color and has a salty, oily, and slightly fishy taste. Caviar is a luxurious appetizer often found on expensive Western menus. But apart from the luxurious appearance, Caviar also
Pork belly has nutritional value and benefits. Calories in pork belly. Side effects. Helps maintain energy. Stimulates the spleen and stomach Relieves fatigue, diarrhea, diarrhea, reduces thirst and malnutrition in children. People with moist phlegm should be careful Don’t eat during a cold. Suitable for people
Myopia is the most common vision problem in people of all ages, and it is on the rise in many countries around the world, especially in young children and school-age children. So let’s get to know and understand myopia so that everyone can have the
Energy drinks It is a drink that has the effect of stimulating the body to be alert. animat And have energy to do various activities. Consumption of energy drinks is therefore an option for people who need energy and concentration to focus on work, such as
The body loses muscle mass as we age. Strength Training exercises can help rebuild lost muscles. You can use equipment for training muscles. Elastic bands for exercise Or various items used in the home to apply for muscle training. However, large muscles should be exercised 2 days a week or