Caviar or sturgeon eggs It’s a small fish egg. It is light green or black in color and has a salty, oily, and slightly fishy taste. Caviar is a luxurious appetizer often found on expensive Western menus. But apart from the luxurious appearance, Caviar also has some health benefits that you may not be aware of.
Caviar is a source of many beneficial nutrients. 28 grams of caviar provides approximately 75 calories, approximately 7 grams of protein , approximately 5 grams of fat, and 1 gram of carbohydrates. Caviar is also rich in vitamin B12, omega-3 fatty acids, both EPA and DHA, selenium, iron, sodium, and many other vitamins and minerals.
Eggs obtained from wild sturgeon are becoming harder to find, causing the price of caviar to increase. Caviar is fish eggs that have been pre-process by fermenting salt. The most famous caviar is made from beluga sturgeon eggs or white sturgeon. Which is found in the Caspian Sea and Black Sea. It is now consider an endangered species, making it very difficult to legally buy its eggs. It also takes up to 20 years for beluga sturgeon to reach reproductive age and lay eggs that can be use to make caviar. And ทางเข้า ufabet https://ufabet999.app to get the eggs you must first kill the fish. And even more rare are the eggs of the albino sturgeon. Which is almost extinct Caviar from a 100-year-old albino sturgeon has been record to sell for US$34,500 per kilogram.
Typical of modern French people Caviar goes well with oysters and fine wines. For this reason, oysters are often serve on one side with a wedge of fresh lemon. and 1 cup of caviar before eating the oysters. You squeeze a little lemon into it. Then add 1 more spoonful of caviar.
For parties or celebrations We often put caviar in eggs. Caviar can also be serve with crackers instead of butter. We usually serve it with extra smooth cream. It’s a mixture of soft cheese and thick cream. You can also eat caviar with olives or other herbs.
True gourmets prefer to use a spoon to eat black caviar. which is not a normal spoon But it’s a small silver spoon. It is believe that by using this silver spoon the delicious flavor of the caviar will not be lost. Black caviar is usually serve in a small container made of glass, ceramic, or silver over crushe ice. Ice helps maintain the coolness and original flavor of the caviar.
In Russia there is a tradition of eating caviar with crepes – this appetizer is perfect with vodka. They like to eat delicious caviar and butter spread on bread.
Recommendations for eating caviar
- Caviar is usually eating as a snack, not as a main meal. It may be use to sprinkle on bread. As an ingredient in salads Or as an additional ingredient in food menus, just 1 teaspoon is require.
- Caviar is high in fat. Therefore, you should not eat in large quantities or eat too often. Because it may affect blood cholesterol levels.
- Caviar is often cure in salt. One tablespoon of caviar may contain up to 240 milligrams of salt, which can cause health problems if consuming too much salt.
- People who are allergic to fish should also avoid eating caviar. Because the same allergic reactions may occur.
- Women who are pregnant should avoid eating raw caviar. Only cooked or pasteuriz caviar should be eating. But it should be eating with caution.